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Would you like to discover one of the most popular winter activities in Montreal? As part of Wellness Friday, in collaboration with Urbanature, is organizing an activity for women! *Open to all women +5*

Come celebrate International Women’s Sports Day with us, and take advantage of the opportunity to practice an outdoor activity and enjoy the magnificent snowy landscapes and trails.

Date: Friday, January 26, 2024
Time: 10 am to 12 pm
Location: Notre Dame de Grâce Park at 3500 Av. Girouard, Montréal, QC H4A 1R2 (In front of the cottage)

As we’ll be in the snow for around 2 hours, we recommend dressing in warm and waterproof clothing, and bringing along your water bottle. Hot chocolate will be provided.

All equipment will be loaned and we will be guided by Urbanature. Please note that in case of bad weather, the activity may be cancelled.


For more information, please contact:
Paulina Escutia 438-801-3982
Xoch Rodriguez 438-801-3969

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2024 AGM

Join us at our Annual General Meeting to celebrate our achievements!
Monday, June 17th
7 p.m.
2180 ave. Belgrave, Montreal, H4A 2L8 or Zoom
Whether you prefer in-person or virtual attendance, please make sure to register using the link below: